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Sunday, August 21, 2011

Fish with Onion & Pepper Rings




1 ½ -2 lbs of fish fillets
1 lemon (grate lemon & use gratings & juice as directed)
3 T butter or margarine
1 lg. garlic clove, minced
1 bell pepper, seeded and sliced into rings
1 lg. onion, sliced into rings
¼ t salt
½ t pepper
½ C white wine or chicken broth

Place raw fish in a single layer on platter; sprinkle with lemon juice and gratings, set aside. In fry pan, melt butter or margarine. Sauté garlic, pepper rings and onion rings until tender. Do not over brown. Remove from pan with a slotted spoon, raise heat & fry fish about 10 minutes on each side or until lightly browned and flaky. (Add additional butter or margarine if needed.)
Place peppers and onions on top of fish after you have turned the fish over. Sprinkle with salt and pepper if desired. When fish is done, remove to a heated platter (kept warm in the oven at a low temp). Cover with peppers and onions. Pour wine or broth into fry pan and heat for about 2 minutes. Pour over fish and veggies, serve! Serves 4

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